- The talus is the only bone in the foot that has no tendons attached to it.
- A structural flaw or malfunction in any one part can result in the development of problems elsewhere in the body such as knee, hip and back pain.
- 75% of the population will have foot problems under their life.
- The calcaneus or hell bone is protected by a chock absorbing cushion of fat in small compartments.
- When you run, your feet take 3 to 4 times your body weight.